Posts Tagged: caffeine

Fat-Loss Supplements: Good or Bad?

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This past weekend I took my 2 year-old Chocolate Lab, Phoenix, to the dog park and couldn’t help but notice two things. First, there was shit everywhere, and second, 20 out of 25 people were at least 30 pounds overweight or more. As I walked around dodging shit piles with every other step, I began [...]

Caffeine: Good or Bad?

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Who doesn”t love the effects of caffeine? From Starbucks enthusiasts, to competitive endurance athletes, caffeine is a MUST.  Some people would rather give up an arm, than to kick their caffeine cravings.  Caffeine expresses many different benefits, but can also be extremely detrimental to your health.  Caffeine is ingested for a number of different reasons; [...]